Free Workshop: Move Without Knee Pain - Even on Stairs & Walks
If knee pain is limiting your movement, activity, or confidence in your body, this free workshop will help you understand what’s happening and what you can do about it.
Join Declan Eastwood, Sports Therapist, for a practical session designed to help you improve knee function, reduce discomfort, and stay active longer.
📅 Date: Friday 19th June
⏰ Time: 17:00
📍 Location: The Courtyard, Dunhill Road, Goole
There are only 12 spaces for this event. Sign up now!
What You’ll Learn
The biggest mistakes people make when trying to fix knee pain
How to safely strengthen your knees without making pain worse
Simple exercises to improve mobility and reduce discomfort
How to stay active without flare ups
Who This Workshop Is For
Anyone experiencing knee pain or stiffness
People stuggling with stairs, walking, or exercise
Those wanting to avoid injections or surgery
Active individuals wanting to stay pain free
Anyone tired of temporary fixes that don’t last
Will This Workshop Work for Me?
If you’re dealing with knee pain, reduced mobility, or want to stay actvie without discomfort this workshop is designed for you.
No matter your starting point, you’ll leave with clear, practical steps you can apply straight away.
Register Below - (Limited Spaces)
Declan Eastwood - Owner and Sports Therapist
Declan offers a range of Sports Therapy treatments from the clinic. He graduated from Leeds Beckett University First Class Honours in Sports & Exercise Therapy. Since then, he has worked as Head Sports Therapist at Leeds Knights Ice Hockey. During this time, he also completed a Masters by Research, becoming one of the first in the UK to conduct research in Ice Hockey.
Now, he specialises in helping helping the people of Goole and East Yorkshire become pain free and improve their function. He has a special interest in Back Pain and Sports Injuries.
